The Resilience of Black Women from the Voices of Black Women

The Resilience of Black Women from the Voices of Black Women

You can’t celebrate Black History month without celebrating black women. Through their resilience, black women have played a very significant part in our history and they continue to today in so many different ways. Following discussing the strength of black men Natasha and I want to focus on the resilience of black women by hearing […]

Whatever It Takes

Whatever It Takes

As athletes we have all been there. One last set. One last rep. One last sprint. We have been busting our butts all workout and are minutes away from being done. So of course, we go hard and finish strong. We push out that last set of squats. We run that last 100 meter sprint […]